I work in a trauma informed relational way with:

• Grief and Loss

• Complex trauma

• Nerve-a system regulation

• Anxiety

• Relationships

• Big life Transitions

  I incorporate the following modalities as part of therapeutic practice

  • Inner child work

  • Working with parts

  • Myth

  • Focusing

  • Trance work

  • Energy Psychology (Taping, Bi-Lateral Eye Movement - EMDR)

  • Working with trauma‍ ‍in a somatic way

  • Relaxation and mindfulness techniques

  • Dream work

Using these different modalities in session makes for a richer, deeper experience and provides you with tangible tools to assist and support you as the work unfolds.

Many of these techniques are key to working with trauma and experiencing real success in relieving symptoms of anxiety and stress. Helping to regulate your nerva system.